Workshops + Retreats
COSTA RICA RETREAT- March 16-22nd
Join me for a week of yoga practice (all levels), meditation, workshops, nature walks, ocean, jungle, healthy food, connection, and relaxation. The beauty of Costa Rica awaits! Bring a friend or come solo and forge new connections!
Thank you for registering ahead so we can tailor the experience to meet the needs of all participants!
More info here: Costa Rica EARLY BIRD
Contact me with any questions or concerns!
The Big Relax with Hands-On Massage
“The Big Relax” workshop combines restorative yoga postures, breathwork, and guided meditation. This is a therapeutic yoga style that calms the nervous system helping you to unwind, sleep better, and feel rejuvenated for the week ahead. Gentle massage and aromatherapy enhance the experience, encouraging a total sense of letting go.
When?
Sunday, April 14th, 5:00-6:30pm (If full, register for the next one in March!)
Where?
NOW Yoga on Preston Avenue- link below to register!
$45/ticket - limited to 12 participants